The exact origins of falafel are debated. One popular story suggests it began in Egypt, where Coptic Christians may have eaten a fava bean version during Lent as early as the 4th century, though there's no written proof.
Falafel likely started with fava beans, with chickpeas added later as the dish spread north to places like Lebanon and Syria. Some even believe it may date back to Pharaonic Egypt, but no one knows for sure.
Falafel became a beloved street food in the Middle East, often served as part of a meze (a small-plate meal). It reached North America via Jewish communities, gaining popularity in the 1970s. By the late 20th century, it was also well known in Europe, especially Germany.
In 2012, the co-founder of Innovation Israel launched International Falafel Day – June 12 to celebrate this flavorful, meat-free favorite now enjoyed worldwide.
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